Hola I'm Andres,
I use a very underrated method of helping people, and that is to treat you like the human being you happen to be.
I’m like you - I work hard through the week, I like to eat pizza on the weekends, I like to use a big spoon to scoop up ice cream and I don’t want to be up at 6am to go the gym.
I’m not the well oiled machine you think I am, instead i’m like the lawnmower in your shed. I’ve been around the block a few times and i get the job done and keep you on your toes.
I’ve been at it since 2014 and since then I’ve been very lucky to amass over 5000 hours of coaching whilst helping over 400 people. Quite the numbers.
And that’s because like I said, I treat you like a human. Let’s work around the fact you Don’t want to give up your glass of booze or stop ordering takeaways every week. Believe it or not you can still be fit and healthy and do those things.
Mind blown, I know.
Anyway, if you want to get in touch, it’s simple. You can email me, you can text me, you can call me, you can write me a letter or you can go old school and talk to me in person. I’m simple like that.
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Advanced Nutrition For Physical Performance
- Circuits Training Instructor
- Spin Instructor