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Alessio Ruggieri

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Alessio Ruggieri

I have been in the world of sport for 20 years: from playing basketball to running I reached important positions.

I was ranked 35 in Italy over 10km . My personal best for 10KM is 35 minutes and my personal best for half marathon is 1 Hour and 19 minutes.

Unfortunately, due to an injury, I had to give up my passion, but discovering another one: I started coaching the youth categories discovering this passion for training people.

For this reason, I have obtained several gym certifications: whether you are training for a marathon or looking to tone up, lose weight, recover from an injury, or increase your muscle mass, I am here for you!

If you are interested do not hesitate to contact me.

INSTAGRAM: @_LIFE_OF_ALE_

Specialist Areas

  • Muscle tone and development
  • Sport specific training
  • Weight loss

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Level 3 GP Referral