Lacking motivation, or don’t know where to start?
Hi, I’m Afreen! In my opinion, Investing in oneself and investing in someone else, are the two most admirable deeds one can commit.
I have gained a plethora of skills and knowledge through my many years of training as an Olympic weightlifter. Through this I understand how it feels to have a coach and the expectations required from a coach.
Through purposeful motivation and support I want to make it my mission to support you to become the best version of yourself and help you realise your full potential by helping you create a healthy balanced life style.
If you see someone walking around the gym with a big smile on their face, that's me! Come grab me for a chat and we can talk about how to kick start your fitness journey!
- Body confidence
- Body fat reduction
- Persistent motivation
- Sport specific training
- Weight loss
- Level 2 Gym Instructor
- Level 3 Personal Trainer