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Adem Conaty

What are your goals? Shred some body fat? Build some muscle? Learn some new exercises?


Whatever your goals are, I am here to help you create a plan to achieve those goals and create new, healthier habits.


Specialising in Fat loss, Confidence building and Strength and conditioning, I can assist you to form those new habits and create a healthier lifestyle


With a proven record, I have helped clients around the world to be the best version of themselves!


Message me today for your FREE consultation and Taster session to get an insight into my coaching.

Specialist Areas

  • Body confidence
  • Sport specific training
  • Strength and conditioning
  • Weight loss


  • Level 2 and 3 Gym Instructing and Personal Trainer
  • BSc Sports Performance, Health & Fitness
  • Level 3 Emergency First Aid at Work